HIKING FOR FITNESS: How to Turn Your Trek into a Workout
Say goodbye to boring workouts. Hiking is the fun and effective way to get fit and fabulous!
Annie Ritchie
When she is not hiking up mountains or camping in the wild, Annie loves sharing what she has learnt to inspire others. She writes practical advice to encourage spontanity & enjoyment of the outdoors.
Check out the latest posts
BUG OFF! (How to Handle Insect Bites and Stings Like a Pro)
Essential tips for dealing with insect bites when you are out hiking.
STOP BLISTERS IN THEIR TRACKS - Insider Secrets for Happy Feet!
Blisters ruining your hiking adventures? Discover the best blister prevention methods!
THE ART OF TRAIL MIX: Crafting the Perfect Snack for Your Hike
When you're in need of a quick energy boost to keep you going, reach into your backpack and pull out a bag of trail mix, the perfect companion for your hike.
YOU CHOOSE FOREST HIKE ADVENTURE - Your Gear Choices Gameified
Are you gearing up for your next hiking adventure? Come on an imaginary hike so you can anticipate what gear you will need on your adventure.
ARE YOU DRINKING ENOUGH WATER ON YOUR HIKE? Find Out Now!
Stay hydrated on your hike! Discover the science of hydration, determine the right amount of water to bring, and avoid the risks of dehydration.